Hi everyone :)
This post will be about my new favourite drink that I'm sure most of you will love as much as i do.
I have been literally OBSESSED with this drink and love to share with you all.
This drink is very easy to make and only takes a few minutes.
The ingredients are..
- Chia Seeds
- Black Tea bags
- Lemon juice
- A kettle to boil your water
- A spoon
- A cup of your choice :)
mine is from Kmart for only $2!
1. Boil some water with a kettle. After the water is boiled, leave it for 10-15 minutes so it won't be too hot when you drink it.
2. In a cup of your choice, pour in the boil water and put in a tea bag and leave it in and stir for about a minute.
3. Take out the tea bag and put in some lemon juice and honey.
4. Stir until the honey is dissolved.
5. Put in some Chia Seeds and stir until most of the chia seeds have sank to the bottom and now you're ready to drink :)
Chia Seeds are my favourite but they're also very healthy for your body!
Chia Seeds contains a lot of fiber, protein, calcium and Omega 3s. They also contain a decent amount of Zinc, Potassium, Vitamin 1, Vitamin B2 and B3.
I usually drink this every morning and i believe that this will help for those who wants to get in to a diet since they fill me up a lot!
I really recommend this drink to boost up your healthy needs :)